Meditation in Dance: Dance of Life
If you are looking for a way to host a unique event in your city that unites body awareness, emotional release, and spiritual growth — and would like to bring the practice of Meditation in Dance to your community — I am open to proposals. You can also invite us to be part of your festival.
Meditation in Dance is a modern path to self-discovery, accessible to everyone.
My approach integrates the world’s leading practices of conscious movement:
Dance of Life: dance as therapy and celebration of life.
5 Rhythms: experiencing flow, staccato, chaos, lyrical, and stillness.
freedomDANCE: following the inner impulse.
Ecstatic Dance: a space of pure energy, free from words and judgments.
Practicing mindful movement and meditation in dance
Our experience has gathered countless testimonials of how these practices transform lives. Here are just a few examples:
Deep return to self: Participants describe a state of “crystalline pure joy” and a sense of belonging to something greater. One woman shared after practice: “I felt joy and pleasure in being part of this sphere… I wanted to shout: ‘Yes, I am Home!’”
Liberation through movement: Many arrive seeking release from physical tension and find answers in dance. “Something incredible happened… a desire to embrace, delight in meeting, and tears of cleansing.”
International reach: Our programs have been successfully held in different parts of the world.
Scale and expertise: From workshops to large retreats (including our upcoming retreat in Greece), we know how to work with groups of any size.
Ready-to-use program: You receive a proven methodology that ensures participants achieve profound results, bringing each person into wholeness.
Media support: Your event will be promoted through the Dance of Life channel, helping you gather a strong group.
Who I am
Anna Prem Gita – Mentor / Guide / Spiritual Healer
I work with people through both individual and group programs, “From the Unconscious to the Conscious Living of Life.”
Depending on each person’s request, I use different tools to support their journey.